Here are a few tips to help keep your smiles healthy during these packed summer months.

• Stick to a routine. Your full summer schedules can sometimes throw off your normal dental routine for you and your family.

• Drink and snack smart. When it\’s hot outside, try to offer your family water instead of sugary drinks. Limiting the amount of snacking will give your saliva time to coat your teeth and help keep them cleaner.

• Make time for a dental visit. Some grades require a dental check up, so be sure to schedule them early to avoid the rush before school starts.

These tips, along with regular brushing and flossing, can help you and your family maintain a healthy smile during the summer. We hope you have a good one!